Product description CREATINE CAPS SCITEC NUTRITION (250 cap)
100% pure creatine monohydrate
Serving size: 2 capsules
Amount per serving % Daily Value
Calories 14 kcal
Creatine Monohydrate 1300 mg †
† Daily Value not established.
Ingredients: creatine monohydrate, magnesium stearate, gelatine (capsules).
Creatine monohydrate has started the revolution of sport supplements in the early 90’s by delivering steroid-like results naturally for the first time. The creatine pool in your muscles is responsible for donating phosphate groups to regenerate used up ATP, therefore it serves as cell energy reserve for muscle contractions. In addition, creatine is able to boost cell volume inducing higher muscle protein synthesis. Creatine monohydrate has been proven in hundreds of clinical studies to increase the total muscle creatine pool comprising of free creatine and creatine phosphate. This increase leads to significant muscle size and strength gains, and better sport performance, as well as beneficial non-sport health effects.
120 capsules – 60 servings
250 capsules – 125 servings
Directions: DDivide your body weight in kg by 3. That is the amount of creatine in grams you should take daily in the loading phase (first week of use). Then take half of that amount for maintenance (or 2-5 grams). Use as many 650 mg capsules as necessary to take in the calculated dosages. Use on an empty stomach whit lots of liquid mainly after training with simple carbohydrates. Don't take more than 10 grams at once and separate dosages when using large amounts!
Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and peanuts.
This product was added to our catalog on Wednesday 25 September, 2013.
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