Creatine Monohydrate 1200 mg NOW (150 tab)(EXP 01/2019)
Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish. Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the “energy reservoir” active individuals desire.*
- 20% → 472
- 15% → 502
- 10% → 531
Product description Creatine Monohydrate 1200 mg NOW (150 tab)(EXP 01/2019)
As a dietary supplement, take 3 tablets with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 3 tablets 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (3 tablets) daily.
Serving Size 3 Tablets
Servings Per Container 50
Amount Per Serving % Daily Value
Creatine Monohydrate 3.6 g (3,600 mg) †
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Gelatin (capsule) and Magnesium Stearate (vegetable source).
Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing and cycling.
Store in a cool, dry place. Please Recycle.
Made in the U.S.A.
This product was added to our catalog on Wednesday 16 January, 2019.